Our Team
We offer high-quality virtual, personalized care to individuals and couples in Ontario to ensure that you and your family don’t just survive this delicate life stage, but grow and thrive.
We support you so that you can feel your best, to parent your best.
Meet Our Therapists
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Aliza Shupac
FOUNDER & DIRECTOR
Hi, I’m Aliza. I provide support to individuals and couples. My goal is to help you feel supported, manage any confusing or disturbing thoughts and feelings, support you to strengthen your existing relationships, and build your support network and confidence.
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Sudha Vavilla
REGISTERED SOCIAL WORKER, PSYCHOTHERAPIST
Hi, I’m Sudha. I bring a warm, non-judgmental approach to therapy. I help clients to face and overcome mental, emotional, and physical challenges. I am also multilingual and offer therapy in 4 different languages. I want you to know you do not have to do this alone.
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Fema Jacob
REGISTERED SOCIAL WORKER, PSYCHOTHERAPIST
Hi, I’m Fema. I would be honoured to facilitate the process of your self-discovery and healing. Together, we create a custom plan for you to reach your goals and develop a deeper understanding of yourself, navigate life's challenges and find meaning.
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Charlene Jones
REGISTERED PSYCHOTHERAPIST
Hi, I’m Charlene. I work with individuals and couples facing perinatal challenges like postpartum depression and relationship challenges. I believe in a client-centered approach and I draw on a number of different techniques to create a custom plan for each client.
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Courtney McCarney
REGISTERED SOCIAL WORKER, PSYCHOTHERAPIST
I’m passionate about supporting people seeking to heal from past trauma. I use a client-centred, trauma-informed approach, and I will work alongside you to ensure you get the care and support you need to feel and parent your best. As a certified therapist in perinatal mental health, I bring my expertise to helping you feel better.
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Dana Dragusica
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
Hi, I’m Dana. I work with individuals and couples experiencing challenges in the perinatal and parenting phases of life. My goal is to expand your circle of support, validate your experiences, enhance your coping skills, and build healthy relationships. With a background in education and childhood development, I provide practical guidance to help you feel better along your journey.
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Claudia Abban
REGISTERED SOCIAL WORKER, PSYCHOTHERAPIST
Hi, I’m Claudia. Navigating the complexities of parenthood, trauma, and mental health can often feel overwhelming and isolating. My passion lies in supporting individuals and families on their journey toward healing from past experiences and embracing a fulfilling, connected life.
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Jessica Armstrong
REGISTERED PSYCHOTHERAPIST
Hi, I’m Jessica. As a mother of two young children, I understand how this stage of life can drastically shift the way we see ourselves, our relationships, and the world around us. My work is dedicated to helping mothers navigate these profound changes with compassion, insight, and practical tools to support their wellbeing.
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Devorah Mittelmann
Hi, I’m Devorah. The perinatal period can stir up identity shifts, complex emotions, and changes in relationships and self-understanding. I help mothers feel supported as they navigate these transitions while building greater self-compassion, resilience, and emotional clarity. As a mother of three, I have a particular interest in supporting mothers through this period.
Meet Our Doulas
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Tisa Waldron
BIRTH AND POSTPARTUM DOULA
Hi, I’m Tisa. I am a certifying Labour and Postpartum Doula and proud mom of six beautiful children. I consider myself to be a compassionate person who strives to help you and your family navigate this new exciting chapter of your lives. I strongly believe it is my mission to help you have not only a positive postpartum journey but to help better assist and equip you with all the right tools for success.
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Coral Adams
BIRTH AND POSTPARTUM DOULA
Hi, I’m Coral. I’m a compassionate doula who brings warmth, empathy, and a little touch of magic to every families journey. I am deeply committed to supporting families through this transformative time with genuine care and a sincere connection that truly makes a difference.
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Abeo (Abby) McCollin
FULL SPECTRUM DOULA
Hi, I’m Abeo. I’m a certifying full spectrum doula (birth, postpartum, fertility and loss support) who brings the warmth, vibrancy and calm of my Caribbean home to the families I serve. I’m guided by the ethos that parents should not have to navigate these most vulnerable and transformational life stages alone. It takes a village to raise a child and for families to thrive.
Meet Our Dietician
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Dara Gurau
REGISTERED DIETITIAN
Hi. I’m Dara. I’m a registered dietitian and food and nutrition communication expert with over 13 years of experience. I work as a clinical dietitian in a large teaching hospital in Toronto and was the co-founder of How To Eat, a food and nutrition communication team and food blog. I specialize in helping women build a happy and healthful relationship with food, family nutrition and feeding kids.
About DaraBook Free Consult Now
Meet Our Admin
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Sydney Kuhn
CLIENT CARE COORDINATOR
Hi, I’m Sydney! As your new Client Care Coordinator, I am deeply committed to helping parents of all backgrounds find the right therapeutic match for their unique needs.