Trauma
If you find yourself experiencing flashbacks, unwanted memories, intense physical responses to noise (including your child’s crying or yelling) or to mess in your home, it’s possible that issues or events from your past may be continuing to haunt you and be getting in the way of you showing up as the parent that you want to be.
At MamaCare, we believe that your past does not define who you are or the kind of parent you will be. We support clients, through various evidence-based techniques (including EMDR, sensorimotor/ somatic techniques, trauma-focused cognitive behavioural therapy) to process and release all types of trauma or upsetting memories including birth trauma, a trauma in pregnancy, attachment trauma in childhood or other upsetting past events.
Raising the Bar on Maternal Mental Health Care
Personalized care
We ensure that every client is understood and valued for who they are and create a plan just for you.
Results driven
We support you to feel better as soon as possible so you can feel and parent your best.
Full spectrum support
Our client care coordinator will be with you every step of the way.
Specialized Support
Our therapists are all specially trained in maternal mental health.
Whole-person support
We support you mentally, physically, and emotionally. virtually across Ontario.
MamaCare Can Help
If you find yourself struggling with motherhood the support and understanding you need is a phone call away.
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Prenatal counselling and psychotherapy for individuals and couples.
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Counselling and psychotherapy for individuals and couples during the postpartum period or at any point during the parenting journey.
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Counselling and psychotherapy for couples during the preconception phase, through pregnancy to the postpartum period or throughout the parenting years.
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We can help process and release all types of trauma or upsetting memories including birth trauma, a trauma in pregnancy, attachment trauma in childhood or other upsetting past events.
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Our therapists are specially trained in several parenting approaches, including positive parenting approaches and the attachment-based developmental model.
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We support clients going through the fertility process, counselling and psychotherapy services for individuals and couples.
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Emotional support, counselling and psychotherapy services for those experiencing grief and loss.
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Nutrition counselling with a registered dietitian who focuses on helping families to build a healthy relationship with food, to take out the stress and bring joy back to feeding yourself and your family.
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Our doula services are designed to offer continuous, compassionate care through one of life’s most meaningful transitions. Each family is paired with a dedicated doula who provides individualized support before, during, and after birth.
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Coming Soon
Our Process
Set up a complimentary consultation with us.
We will match you with the therapist that is the best fit for you
You will get the support that you need so that you can start to feel better now.