Feel More Connected, Confident, and Calm as a Parent

Learn Emotion-Focused Skills Training (EFST) tools to better understand your child’s emotions, stay grounded during tough moments, and strengthen your bond.

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90 minutes · On demand · Includes printable workbook

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Parenting brings out big emotions — love, joy, frustration, fear, guilt. EFST for Parents gives you a simple, research-backed framework to navigate those emotions with empathy and calm.

In this 90-minute on-demand workshop, you’ll learn how to connect with your child even when emotions run high — and walk away with practical tools for everyday parenting moments.

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What’s Included:

🎥 90-minute video workshop led by Dana Dragusica, RP (Q)

📝 Printable workbook with reflections, exercises, and scripts

💡 Real-life examples to apply EFST in daily life

Investment: Launch Price $75 (Regularly $97)

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Who It’s For:

This workshop is for you if you have kids between 2 and 12 and want to:

  • Feel calmer and more connected as a parent

  • Better understand your child’s emotions

  • Handle big feelings with more empathy

  • Move from reactivity to curiosity

  • Strengthen your family relationships

  • Communicate more effectively with your partner

(No EFST or therapy experience required — just an open heart and curiosity.)

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Meet Your Instructor

Dana Dragusica, Registered Psychotherapist (Qualifying) 

Hi, I’m Dana. I work with individuals and couples experiencing challenges in the perinatal and parenting phases of life. My goal is to expand your circle of support, validate your experiences, enhance your coping skills, and build healthy relationships. With a background in education and childhood development, I provide practical guidance to help you feel better along your journey.

As a mom of two small children, I understand how challenging being a parent can be. Please allow me to help you on a journey to self-discovery. I offer a warm, calm, and nurturing environment in my sessions and groups. Together, let’s help you feel better.

You don’t need to have all the answers — just the tools to connect.

EFST helps you move from frustration to understanding, and from guilt to growth.

Watch the EFST Workshop Now →

90 minutes · On demand · Workbook included

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