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Emotion Focused Skills Training for Parents (EFST-P)
Are you ready to transform your parenting journey and deepen your connection with your child?
Our course, based on the principles of Emotion-Focused Therapy, is designed to empower parents with practical skills and insights to navigate their emotions while helping their children do the same.
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Free Webinar: How to teach kids healthy eating habits
Best strategies for teaching kids healthy eating
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Free Talk for Expectant Parents: What new parents need to know about postpartum life
Practical tips for postpartum mental health recovery, how to set yourself up for breastfeeding success