Navigating pregnancy, postpartum recovery, or fertility challenges can make finding the right therapist feel overwhelming. A therapist matchmaker takes away the stress by helping you connect with a therapist who truly understands perinatal mental health. From finding the right fit to adjusting if your needs change, matchmaking ensures you get the support you deserve.

A support system is key for parents, especially with a newborn. Learn how you can offer support to a loved one while respecting their boundaries, and when to suggest professional support.