Journal
Why You Need a Therapist Matchmaker
Navigating pregnancy, postpartum recovery, or fertility challenges can make finding the right therapist feel overwhelming. A therapist matchmaker takes away the stress by helping you connect with a therapist who truly understands perinatal mental health. From finding the right fit to adjusting if your needs change, matchmaking ensures you get the support you deserve.
Understanding Mom Rage: It’s Not Who You Are—It’s a Sign
Let’s get one thing out of the way: Mom rage is real. It’s not just snapping occasionally or being “too sensitive.” It’s a full-body experience that can feel explosive, scary, and often comes with a heavy dose of shame. You might find yourself yelling over a spilled snack, slamming a door after asking for the fifth time to put on shoes, or seething in silence while fantasizing about walking out the door and never coming back.